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We attend Monday morning Soft Yoga with Gwenn, and have done so for over 3 years. We are new in the area and tried out many local classes before finding Gwenn. Her teaching style individualized the level of yoga taught to the skill level and the physical limitations of age that we bring to the class. The years we have been attending have built up our strength, flexibility and stamina to the point where back aches have receded into the past, and skiing, jogging and mountain biking have become easier and easier. -Sam & Dick
Welcome to a magnificent yoga journey!
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Our Location. Join us in Auburn's Victorian Village, 1175 Grass Valley Highway, Auburn (next to Walkers Office Supply). Drop-ins are always welcome. Discount-packs, memberships, and Gift Certificates are available for your convenience.
Auburn Yoga is more than a studio. We feature Healthy Meal Plans developed by licensed AHA Nutritionists and Dieticians. Vegetarian & Vegan plans, Weight Loss, Diabetes, Hypertension, and Bodybuilding meal plans are available from our mother site, Bay Bridge Fitness. Plus, all-Natural antioxidants and skin care are offered at our Jeunesse Wellness site.
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